About Our Team
Meet the coaches behind Forester Elite
Our Story
Founded in 2024, Forster Elite was born from a vision to create an elite running group that nurtures talent, pushes boundaries, and inspires the next generation of runners.
Our Coaching Staff
Meet the coaches who guide our athletes to peak performance
Mia Forster
Head Coach
Coach Forster brings a proven record of success at the collegiate and post-collegiate levels. Since taking the helm at Eastern Kentucky University, she has guided the team to three Atlantic Sun Conference titles and secured two NCAA Cross Country Championship appearances. Under her leadership, one of her athletes qualified for the NCAA Track and Field Championships in the 10k, underscoring her ability to develop elite-level talent.
Career Highlights
- Three-time Atlantic Sun Conference Championship winning coach
- Led teams to two NCAA Cross Country Championship appearances
- Coached NCAA Track & Field Championship 10k qualifier
- Developed multiple All-Conference and Regional athletes
- Specializes in distance event training and development
Coaching Philosophy
Coach Forster focuses on individualized training approaches that balance competitive excellence with long-term athlete development. Her methodology emphasizes progressive training loads, injury prevention, and mental performance strategies to help athletes reach their full potential.
Contact
coach.forster@forsterlite.com
Our Mission & Values
At Forster Elite, we're committed to excellence in every aspect of our program. Our mission is to develop world-class athletes while fostering a supportive community that values hard work, integrity, and personal growth.
Excellence
We pursue excellence in training, competition, and all aspects of athlete development.
Community
We foster a supportive environment where athletes can thrive personally and professionally.
Innovation
We embrace cutting-edge approaches to training, recovery, and performance.
Join Our Team
Interested in becoming part of Forster Elite? We're always looking for talented athletes who share our values and commitment to excellence.